Smithfield 97% Fat Free Cooked Ham Water Added Nutrition Facts

Brand: Smithfield
Manufacturer: Smithfield Farmland Corp.
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Smithfield 97% Fat Free Cooked Ham Water Added .

Smithfield 97% Fat Free Cooked Ham Water Added Calories

There are 30 calories in a serving of Smithfield 97% Fat Free Cooked Ham Water Added . Most of those calories come from protein (61%).

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Smithfield 97% Fat Free Cooked Ham Water Added Nutrition Facts

Serving Size 28g
Calories 30
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 15.1mg 5%
Sodium 311mg 13%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 5.01g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Smithfield 97% Fat Free Cooked Ham Water Added Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

A serving of Smithfield 97% Fat Free Cooked Ham Water Added contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.

Smithfield 97% Fat Free Cooked Ham Water Added Ingredients

Smithfield 97% Fat Free Cooked Ham Water Added contains the following ingredients:

Water, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.