Below are the nutrition facts and Weight Watchers points for a serving of Smart Ones Teriyaki Chicken & Vegetables.
There are 250 calories in a serving of Smart Ones Teriyaki Chicken & Vegetables. Most of those calories come from carbohydrates (67%).
| Serving Size | 255g | |
| Calories | 250 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.51g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 30.6mg | 10% |
| Sodium | 681mg | 28% |
| Total Carbohydrates | 41.1g | 14% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 17g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Smart Ones Teriyaki Chicken & Vegetables contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Smart Ones Teriyaki Chicken & Vegetables contains the following ingredients:
Teriyaki sauce (water, red bell peppers, onions, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, modified cornstarch, salted mirin wine [sake (water, rice, koji [aspergillus oryzae]), sugar, water, salt, yeast extract], apple cider vinegar, sesame oil, sesame seeds, ginger, dehydrated garlic, spices, onion powder, xanthan gum, hydrolyzed corn protein, salt), cooked brown rice (water, brown rice), cooked roasted white chicken meat (white chicken meat, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), carrots, broccoli.