Simply Nature Organic Veggie & Flaxseed Corn Tortilla Chips are crafted from a blend of organic stone ground corn, flax seeds, and a variety of vegetable powders, creating a snack with a satisfying crunch and robust flavor. The product provides a balance of whole grains, vegetables, and healthy fats, making it a nutrient-dense option for a light meal or snack.
The nutrition facts reveal that each serving contains 140 calories, minimal fat (primarily from sunflower, safflower, or canola oil), and an impressive amount of fiber. The inclusion of carrot, tomato, red beet, and spinach powders adds vitamins, minerals, and antioxidants, contributing to the product's health benefits. While the low sodium content is advantageous, the reliance on vegetable powders and added oil suggests that this snack falls into the minimally processed category due to its use of whole ingredients and limited artificial additives. However, it leans toward being more processed compared to fresh or raw vegetables or homemade tortilla chips, as it involves drying, grinding, and the use of vegetable powders.
For a healthier alternative, consider opting for fresh vegetables or homemade corn chips made with minimal ingredients such as fresh corn, oil, and simple seasonings.
There are 140 calories in a serving of Simply Nature Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion. Most of those calories come from fat (47%) and carbohydrates (47%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50.1mg | 2% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Simply Nature Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Simply Nature Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion contains the following ingredients:
Organic stone ground corn, organic expeller pressed vegetable oil (sunflower, safflower and /or canola), organic brown flax seeds, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, sea salt, organic dried parsley flakes, organic garlic powder, organic onion powder.