Simply Nature Organic Pinto Beans are whole, minimally processed organic pinto beans that provide a nutritious source of plant-based protein, fiber, and essential nutrients. The high fiber content supports digestive health, while the low-calorie profile makes them an excellent addition to balanced meals. With 100 calories per serving, this product aligns with a whole food diet and promotes sustained energy levels without excessive calorie intake.
Analyzing the nutrition facts, these beans are a nutrient-dense food with significant fiber (5.98 g) and protein (5 g), contributing to satiety and overall health. They are low in saturated fat, trans fat, and cholesterol, making them heart-healthy and suitable for those monitoring their lipid intake. The sodium content is moderate at 140 mg, which is reasonable for a food of this type. With no added sugars or artificial flavors, these beans serve as a wholesome option for those seeking natural ingredients.
As for processing, the product consists of organic pinto beans, water, and sea salt—minimal ingredients that reflect a whole, unprocessed form. There are no artificial colors, flavors, or other chemical additives, further indicating it is minimally processed. In comparison to highly processed foods, which often contain added sugars, preservatives, or synthetic ingredients, this product stands as a more natural and healthier option.
Since the product already offers health benefits and is minimally processed, there is no need for an alternative recommendation.
There are 100 calories in a serving of Simply Nature Organic Pinto Beans. Most of those calories come from carbohydrates (74%).
| Serving Size | 130g | |
| Calories | 100 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.494g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 0g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Simply Nature Organic Pinto Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Simply Nature Organic Pinto Beans contains the following ingredients:
Organic pinto beans, water, sea salt.