Below are the nutrition facts and Weight Watchers points for a serving of Simply Nature Organic, Honey Toasted Oats.
There are 120 calories in a serving of Simply Nature Organic, Honey Toasted Oats. Most of those calories come from carbohydrates (79%).
Serving Size | 30g | |
Calories | 120 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 90mg | 4% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 2.01g | 8% |
Sugars | 8.01g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Simply Nature Organic, Honey Toasted Oats contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Simply Nature Organic, Honey Toasted Oats contains the following ingredients:
Organic whole grain oats (includes the oat bran), organic sugar, organic rice flour, organic honey, organic ground almonds, salt, calcium carbonate, mixed tocopherols (vitamin e) added to preserve freshness.