A convenient option for adding nutrient-rich greens to meals, Simply Nature Chopped Spinach provides a pure and organic source of spinach, making it an excellent addition to various dishes.
The nutrition facts reveal that this product is incredibly low in calories, fats, and sugars while being rich in essential nutrients like calcium, iron, potassium, and fiber. Its low calorie content and high nutrient density make it a healthy choice for those seeking to enhance their meals with vitamins and minerals without additional processed ingredients.
Given the ingredient list—which includes only organic spinach—this product appears minimally processed, as there are no artificial flavors, colors, or additives. While it is slightly processed by being chopped, it retains its natural state and nutritional value, aligning more closely with minimally processed foods.
As this product already offers a healthy and nutrient-dense option, there is no need for an alternative recommendation.
There are 29.8 calories in a serving of Simply Nature Chopped Spinach. Most of those calories come from protein (43%) and carbohydrates (57%).
| Serving Size | 85g | |
| Calories | 29.8 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 79.9mg | 3% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 0g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Simply Nature Chopped Spinach contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Simply Nature Chopped Spinach contains the following ingredients:
Organic spinach.