Simply Nature Blue Corn Tortilla Chips are non-GMO, minimally processed organic blue corn snacks made with sunflower oil and sea salt, offering a delicious and somewhat healthy alternative to traditional tortilla chips.
The product's low fat content (8.01g) and zero trans fats support heart health, while its high fiber (1.99g) aids digestion. With 140 calories per serving and only 80.1mg of sodium, it is relatively low in sodium, making it a better-for-you snack option. However, as a processed food, portion control is essential to avoid overconsumption.
This product appears minimally processed, using organic ingredients without artificial flavors or colors, which aligns with clean eating principles. However, its status as a processed food suggests that while it may be healthier than other options, regular consumption could still impact overall diet quality.
If looking for a healthier alternative, consider homemade blue corn chips made with minimal oil or air-pried versions to reduce fat content, or opt for snacks like fruits, vegetables, or yogurt.
There are 140 calories in a serving of Simply Nature Blue Corn Tortilla Chips. Most of those calories come from fat (50%) and carbohydrates (44%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.1mg | 3% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Simply Nature Blue Corn Tortilla Chips contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Simply Nature Blue Corn Tortilla Chips contains the following ingredients:
Organic blue corn, organic sunflower oil, sea salt.