Simply Nature's A Sweet & Bold Power Green Chopped Kale is a convenient blend of chopped organic kale greens with added flavor, designed to enhance smoothies or snacks. The product provides a low-calorie snack option with beneficial nutrients like fiber and potassium, though the inclusion of sugars may impact overall health considerations. Given its minimal ingredients and lack of artificial additives, it appears minimally processed, offering a healthier alternative to more heavily processed options. A better choice might be fresh kale salad or homemade green smoothies for added fiber and nutrients without added sugars.
There are 40 calories in a serving of Simply Nature A Sweet & Bold Power Green Chopped Kale. Most of those calories come from carbohydrates (53%).
| Serving Size | 85g | |
| Calories | 40 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 29.8mg | 1% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Simply Nature A Sweet & Bold Power Green Chopped Kale contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Simply Nature A Sweet & Bold Power Green Chopped Kale contains the following ingredients:
Organic kale greens.