Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Soy Ginger Farro & Whole Wheat Orzo.
There are 150 calories in a serving of Simply Balanced Soy Ginger Farro & Whole Wheat Orzo. Most of those calories come from carbohydrates (81%).
Serving Size | 46g | |
Calories | 150 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.501g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 612mg | 26% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 2.99g | 12% |
Sugars | 3g | |
Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Simply Balanced Soy Ginger Farro & Whole Wheat Orzo contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Simply Balanced Soy Ginger Farro & Whole Wheat Orzo contains the following ingredients:
Farro, whole wheat orzo (whole wheat durum wheat flour), seasoning mix (dehydrated soy sauce [soy sauce {wheat, soybeans, salt}, maltodextrin, salt], sugar, salt, spices [including ginger], garlic, onion, sunflower oil, citric acid), carrot, onion, celery, parsley.