Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Mediterranean-style Couscous.
There are 200 calories in a serving of Simply Balanced Mediterranean-style Couscous. Most of those calories come from carbohydrates (81%).
| Serving Size | 56g | |
| Calories | 200 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Simply Balanced Mediterranean-style Couscous contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Simply Balanced Mediterranean-style Couscous contains the following ingredients:
Couscous (whole durum wheat semolina), maltodextrin, corn starch, contains less than 2% of: garlic powder, salt, olive and/or safflower oil, dried onion, yeast extract, dried tomato flakes, sunflower lecithin, spices.