Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo.
There are 160 calories in a serving of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo. Most of those calories come from carbohydrates (83%).
| Serving Size | 48g | |
| Calories | 160 | |
| Calories From Fat | 4 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.499g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450mg | 19% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 0.998g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Simply Balanced Herb Medley Bulgur & Whole Wheat Orzo contains the following ingredients:
Bulgur wheat, whole wheat orzo (whole wheat durum wheat flour), seasoning mix (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], salt, garlic, onion, spices, parsley, paprika, chili pepper), carrot, onion, celery, parsley.