Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Grain & Seed Bread.
There are 79.9 calories in a serving of Simply Balanced Grain & Seed Bread. Most of those calories come from carbohydrates (69%).
| Serving Size | 33g | |
| Calories | 79.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Simply Balanced Grain & Seed Bread contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Simply Balanced Grain & Seed Bread contains the following ingredients:
Organic grain and seed blend (organic cracked wheat, organic oats, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic flax seed, organic yellow corn meal, organic red wheat bran, organic sunflower seeds and seed kernels, organic whole brown flax seed, organic white sesame seeds, organic tri-colored quinoa, organic black sesame seeds, organic natural blue poppy seeds, organic pumpkin seeds, organic rolled oats, organic whole millet, organic brown rice meal, organic golden flax, organic rolled spelt, organic whole white sorghum, organic buckwheat, organic kamut khorasan wheat flakes), filtered water, organic whole wheat flour, organic evaporated cane syrup, organic vital wheat gluten, yeast, organic oat fiber, contains 2% or less of each of the following: sea salt, organic soy oil, organic molasses, organic vinegar, organic cultured unbleached wheat flour, dough conditioner (ascorbic acid), enzymes.