Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Coconut Blended Greek Nonfat Yogurt.
There are 140 calories in a serving of Simply Balanced Coconut Blended Greek Nonfat Yogurt. Most of those calories come from protein (36%) and carbohydrates (48%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 4.5mg | 2% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1.05g | 4% |
Sugars | 14g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Simply Balanced Coconut Blended Greek Nonfat Yogurt contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Simply Balanced Coconut Blended Greek Nonfat Yogurt contains the following ingredients:
Cultured pasteurized nonfat grade a milk, sugar, coconut cream, coconut, natural flavors, pectin, locust bean gum, lactic acid. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.