Below are the nutrition facts and Weight Watchers points for a serving of Simply Balanced Blueberry Flax Granola.
There are 220 calories in a serving of Simply Balanced Blueberry Flax Granola. Most of those calories come from carbohydrates (71%).
Serving Size | 55g | |
Calories | 220 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 64.9mg | 3% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 3.02g | 12% |
Sugars | 12g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Simply Balanced Blueberry Flax Granola contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Simply Balanced Blueberry Flax Granola contains the following ingredients:
Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, whole rolled oats, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, honey, freeze dried blueberries, flax seed, natural flavor, salt, barley malt syrup, mixed tocopherols (natural vitamin e to maintain freshness).