This product is a nutrient-dense snack bar made from almonds, peanuts, walnuts, and a dark chocolate coating flavored with natural ingredients, along with sea salt.
The product contains 210 calories, with a significant portion coming from healthy fats like almonds, peanuts, and walnuts, which provide essential nutrients such as calcium, iron, and potassium. However, the addition of added sugars (6 grams) and artificial flavor and color could make it less healthy compared to plain nuts or other whole foods.
Given the presence of processed ingredients like rice syrup, honey, and a dark chocolate coating containing added sugars and artificial flavors, this product is considered ultra-processed. The reliance on refined sugars and synthetic additives makes it less aligned with whole, minimally processed foods.
A healthier alternative would be plain nuts or seeds without added sugars or artificial ingredients, as they provide more nutritional value and fewer calories per serving.
There are 210 calories in a serving of Simple Truth Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Nut Pack Bars. Most of those calories come from fat (61%).
| Serving Size | 40g | |
| Calories | 210 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Simple Truth Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Nut Pack Bars contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Simple Truth Sea Salt Crunchy Almonds, Peanuts, Walnuts & A Touch Of Sea Salt, With A Dark Chocolate Flavored Coating Nut Pack Bars contains the following ingredients:
Almonds, peanuts, dark chocolate flavored coating (chicory root inulin, sugar, palm kernel oil, cocoa powder [processed with alkali], soy lecithin, whole milk powder, salt, natural flavor), chicory root extract, honey, rice syrup, walnuts, crisp rice (rice flour, sugar, calcium carbonate, salt), sea salt, soy lecithin.