Below are the nutrition facts and Weight Watchers points for a serving of Simple Truth Organic Tofu Firm.
There are 70.3 calories in a serving of Simple Truth Organic Tofu Firm. Most of those calories come from protein (44%) and fat (43%).
Serving Size | 79g | |
Calories | 70.3 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 1.03g | 4% |
Sugars | 0g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Simple Truth Organic Tofu Firm contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Simple Truth Organic Tofu Firm contains the following ingredients:
Water, organic whole soybeans, calcium sulfate, magnesium chloride.