Below are the nutrition facts and Weight Watchers points for a serving of Simple Truth Oat Breakfast Cookies.
There are 230 calories in a serving of Simple Truth Oat Breakfast Cookies. Most of those calories come from carbohydrates (61%).
Serving Size | 50g | |
Calories | 230 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Simple Truth Oat Breakfast Cookies contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Simple Truth Oat Breakfast Cookies contains the following ingredients:
Organic enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole rolled oats, organic cane sugar, organic whole rolled rye, organic sunflower oil, organic whole oat flour, organic brown sugar, organic malt extract, organic nonfat dry milk, sodium bicarbonate, organic soy lecithin, salt, natural flavor.