Below are the nutrition facts and Weight Watchers points for a serving of Simple Truth Honey Almond Flax Whole Grain Clusters Cereal.
There are 200 calories in a serving of Simple Truth Honey Almond Flax Whole Grain Clusters Cereal. Most of those calories come from carbohydrates (67%).
Serving Size | 55g | |
Calories | 200 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 74.8mg | 3% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 10g | 40% |
Sugars | 14g | |
Protein | 9.02g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Simple Truth Honey Almond Flax Whole Grain Clusters Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Simple Truth Honey Almond Flax Whole Grain Clusters Cereal contains the following ingredients:
Whole grains (rolled oats, puffed wheat, puffed rice), brown rice syrup, textured soy protein, milled cane sugar, wheat bran, inulin, honey, soy protein concentrate, oat fiber, almonds, expeller pressed canola oil, flax seeds, salt, natural flavor, mixed tocopherols (natural vitamin e to maintain freshness).