Below are the nutrition facts and Weight Watchers points for a serving of Silk Plain Dairy-free Yogurt Alternative.
There are 110 calories in a serving of Silk Plain Dairy-free Yogurt Alternative. Most of those calories come from fat (35%) and carbohydrates (38%).
| Serving Size | 170g | |
| Calories | 110 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0.493g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 64.6mg | 3% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 5g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Silk Plain Dairy-free Yogurt Alternative contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Silk Plain Dairy-free Yogurt Alternative contains the following ingredients:
Soymilk (filtered water, soybeans), cane sugar, corn starch, tricalcium phosphate, pectin, natural flavor, dipotassium phosphate, sea salt, citric acid, live and active cultures, mixed tocopherols and vitamin c ester (to protect freshness), vitamin d2.