Below are the nutrition facts and Weight Watchers points for a serving of Silk Plain Dairy-free Yogurt Alternative.
There are 110 calories in a serving of Silk Plain Dairy-free Yogurt Alternative. Most of those calories come from fat (35%) and carbohydrates (38%).
Serving Size | 170g | |
Calories | 110 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0.493g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 64.6mg | 3% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 2.04g | 8% |
Sugars | 5g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Silk Plain Dairy-free Yogurt Alternative contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Silk Plain Dairy-free Yogurt Alternative contains the following ingredients:
Soymilk (filtered water, soybeans), cane sugar, corn starch, tricalcium phosphate, pectin, natural flavor, dipotassium phosphate, sea salt, citric acid, live and active cultures, mixed tocopherols and vitamin c ester (to protect freshness), vitamin d2.