Below are the nutrition facts and Weight Watchers points for a serving of Silk Mixed Berry One Oat Milk Yogurt.
There are 79.5 calories in a serving of Silk Mixed Berry One Oat Milk Yogurt. Most of those calories come from carbohydrates (84%).
| Serving Size | 150g | |
| Calories | 79.5 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.95g | 8% |
| Sugars | 8g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Silk Mixed Berry One Oat Milk Yogurt contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Silk Mixed Berry One Oat Milk Yogurt contains the following ingredients:
Oatmilk (filtered water, whole oat flour), cane sugar, blueberries, strawberries, faba bean protein, corn starch, blackberry puree, pectin, calcium citrate, natural flavor, citric acid, fruit and vegetable juice (for color), live and active cultures, vitamin d2, vitamin b12.