Below are the nutrition facts and Weight Watchers points for a serving of Silk Light Original Soymilk.
There are 60 calories in a serving of Silk Light Original Soymilk. Most of those calories come from protein (39%) and carbohydrates (32%).
Serving Size | 240ml | |
Calories | 60 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.99g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 115mg | 5% |
Total Carbohydrates | 4.99g | 2% |
Dietary Fiber | 0.96g | 4% |
Sugars | 3g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Silk Light Original Soymilk contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Silk Light Original Soymilk contains the following ingredients:
Soymilk (filtered water, soybeans), contains 2% or less of: vitamin and mineral blend (calcium carbonate, sodium ascorbate [vitamin c], vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), cane sugar, sea salt, natural flavor, reb a (stevia leaf sweetener), gellan gum.