Below are the nutrition facts and Weight Watchers points for a serving of Signature Select Molten Chocolate Lava Cakes.
There are 390 calories in a serving of Signature Select Molten Chocolate Lava Cakes. Most of those calories come from fat (52%) and carbohydrates (43%).
| Serving Size | 114g | |
| Calories | 390 | |
| Calories From Fat | 207 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 23g | 35% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | |
| Cholesterol | 109mg | 36% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 2.96g | 12% |
| Sugars | 27g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 11
A serving of Signature Select Molten Chocolate Lava Cakes contains 18 Weight Watchers SmartPoints, 11 PointsPlus and 18 SmartPoints.
Signature Select Molten Chocolate Lava Cakes contains the following ingredients:
Sugar, eggs, water, bleached enriched flour (wheat flour, benzoyl peroxide, chlorine, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, salt), semi-sweet chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural vanilla extract), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), cocoa, cream (cream, carrageenan), baking powder (sodium acid pyrophosphate, baking soda, corn starch, calcium sulfate, monocalcium phosphate), natural vanilla flavor, salt, modified tapioca starch, soy lecithin, vegetable oil shortening (palm and modified palm oils), guar gum, xanthan gum.