Below are the nutrition facts and Weight Watchers points for a serving of Signature Kitchens Lady Fingers.
There are 310 calories in a serving of Signature Kitchens Lady Fingers. Most of those calories come from carbohydrates (76%).
| Serving Size | 85g | |
| Calories | 310 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 180mg | 60% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 59g | 20% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 31g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 8
A serving of Signature Kitchens Lady Fingers contains 13 Weight Watchers SmartPoints, 8 PointsPlus and 13 SmartPoints.
Signature Kitchens Lady Fingers contains the following ingredients:
Eggs, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, food starch-modified, modified tapioca, monocalcium phosphate), contains less than 25 of each of the following: calcium propionate (preservative), cellulose gum, cornstarch, guar gum, corn syrup, monoglycerides, natural and artificial flavor (dextrose, sucrose, polysorbate 80), propylene glycol, salt, sodium propionate (preservative), soybean oil.