Below are the nutrition facts and Weight Watchers points for a serving of Signature Farms Pumpkin Spice Flavored Yogurt Covered Pretzels.
There are 140 calories in a serving of Signature Farms Pumpkin Spice Flavored Yogurt Covered Pretzels. Most of those calories come from fat (34%) and carbohydrates (66%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5.01g | 8% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 99.9mg | 4% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 14g | |
Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Signature Farms Pumpkin Spice Flavored Yogurt Covered Pretzels contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Signature Farms Pumpkin Spice Flavored Yogurt Covered Pretzels contains the following ingredients:
Pumpkin spice yogurt (yogurt flavored confectionery coating [sugar, vegetable oil {palm kernel and/or palm}, whey powder, dry nonfat yogurt {cultured nonfat milk}, soy lecithin {an emulsifier}, salt, vanilla extract], pumpkin spice flavor, orange color [canola oil, annatto extract]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malt, salt, soybean and/or canola oil, and yeast).