Below are the nutrition facts and Weight Watchers points for a serving of Signature Cafe Whole Roasted Chicken, Rosemary & Garlic.
There are 150 calories in a serving of Signature Cafe Whole Roasted Chicken, Rosemary & Garlic. Most of those calories come from protein (50%) and fat (45%).
| Serving Size | 84g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 94.9mg | 32% |
| Sodium | 135mg | 6% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 4
A serving of Signature Cafe Whole Roasted Chicken, Rosemary & Garlic contains 3 Weight Watchers SmartPoints, 4 PointsPlus and 1 SmartPoints.
Signature Cafe Whole Roasted Chicken, Rosemary & Garlic contains the following ingredients:
Whole chicken containing up to 15% of solution (water, salt, sodium tripolyphosphate, brown sugar, rice starch, dextrose, carrageenan, sodium acid pyrophosphate, garlic powder, spice extractives, xanthan gum, vinegar), rosemary garlic seasoning (salt, dehydrated garlic, spices [including rosemary], sugar, maltodextrin, onion powder, romano cheese [part skim cows milk, cultures, salt, enzymes], palm oil, sesame oil, natural flavor).