Below are the nutrition facts and Weight Watchers points for a serving of Signature Cafe Vegan White Bean & Kale Soup.
There are 100 calories in a serving of Signature Cafe Vegan White Bean & Kale Soup. Most of those calories come from carbohydrates (75%).
Serving Size | 245g | |
Calories | 100 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 289mg | 12% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 5.88g | 24% |
Sugars | 2.99g | |
Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Signature Cafe Vegan White Bean & Kale Soup contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Signature Cafe Vegan White Bean & Kale Soup contains the following ingredients:
Water, tomatoes in puree (tomatoes, salt, citric acid), white (great northern) beans, kale, onion, red peppers, fennel, contains 2% or less of: modified food starch, mirepoix puree (carrot, celery, onion), chopped garlic (water, garlic, phosphoric acid, potassium sorbate [to preserve freshness]), cultured dextrose, organic vegetable flavor (organic carrot, organic onion, organic celery, sea salt, organic cane sugar, organic canola oil, organic carrot powder, organic potato flour, organic onion powder, organic black pepper), soybean oil, parsley, yeast extract, black pepper, oregano, red pepper, thyme.