Below are the nutrition facts and Weight Watchers points for a serving of Signature Cafe Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Caesar Salad With Chicken.
There are 170 calories in a serving of Signature Cafe Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Caesar Salad With Chicken. Most of those calories come from fat (64%).
| Serving Size | 102g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 25.5mg | 9% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Signature Cafe Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Caesar Salad With Chicken contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Signature Cafe Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Caesar Salad With Chicken contains the following ingredients:
Romaine lettuce, diced white meat chicken (chicken breast meat with rib meat, water, cultured sugar, cultured vinegar, potato starch, sea salt, natural flavorings), caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, mustard [distilled vinegar, water, mustard seed], less than 2% of anchovy paste [anchovies, salt, water], dried garlic, distilled vinegar, lemon juice concentrate, sugar, salt, spice, xanthan gum, ground mustard), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch added to prevent caking), seasoned croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract and ascorbic acid {to preserve freshness}], salt, sugar, yeast, 2% or less of maltodextrin, garlic powder, whey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), onion powder, spices, dehydrated parsley, torula yeast, cultured whey, citric acid, natural flavors, cream, extractive of annatto [color], turmeric [color], enzymes).