Below are the nutrition facts and Weight Watchers points for a serving of Signature Cafe Parmesan Risotto.
There are 490 calories in a serving of Signature Cafe Parmesan Risotto. Most of those calories come from fat (45%) and carbohydrates (44%).
| Serving Size | 340g | |
| Calories | 490 | |
| Calories From Fat | 216 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0.986g | |
| Cholesterol | 81.6mg | 27% |
| Sodium | 1280mg | 53% |
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 2.04g | 8% |
| Sugars | 2.01g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 13
A serving of Signature Cafe Parmesan Risotto contains 18 Weight Watchers SmartPoints, 13 PointsPlus and 18 SmartPoints.
Signature Cafe Parmesan Risotto contains the following ingredients:
Cooked rice, vegetable stock (water, cooked vegetables [carrot, onion, and celery], salt, sugar, corn oil, potato flour, carrot powder), heavy cream (cream, carrageenan), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), onion, modified corn starch, butter (sweet cream, salt), cooking wine (sauterne wine, salt, sodium metabisulfite as a preservative), onion powder, salt, parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), garlic minced in oil (garlic, soybean oil, citric acid), dehydrated parsley, xanthan gum, potassium sorbate (preservative), sodium benzoate (preservative), spice.