Below are the nutrition facts and Weight Watchers points for a serving of Signature Cafe Kale & Chicken Chopped Kale Blend, White Meat Chicken, Feta Cheese, Dried Cranberries With A Raspberry Vinaigrette Salad.
There are 191 calories in a serving of Signature Cafe Kale & Chicken Chopped Kale Blend, White Meat Chicken, Feta Cheese, Dried Cranberries With A Raspberry Vinaigrette Salad. Most of those calories come from carbohydrates (57%).
Serving Size | 163g | |
Calories | 191 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.49g | 12% |
Trans Fat | 0g | |
Cholesterol | 24.4mg | 8% |
Sodium | 500mg | 21% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 2.93g | 12% |
Sugars | 22g | |
Protein | 9.99g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Signature Cafe Kale & Chicken Chopped Kale Blend, White Meat Chicken, Feta Cheese, Dried Cranberries With A Raspberry Vinaigrette Salad contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Signature Cafe Kale & Chicken Chopped Kale Blend, White Meat Chicken, Feta Cheese, Dried Cranberries With A Raspberry Vinaigrette Salad contains the following ingredients:
Vegetable blend (kale, broccoli, red cabbage, carrots, radicchio, vegetable ingredients may vary by season), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contains less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor), chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), feta cheese (pasteurized milk, salt, cheese cultures, enzymes), dried cranberries (cranberries, sugar, sunflower oil).