Below are the nutrition facts and Weight Watchers points for a serving of Signature Cafe Egg Frittata.
There are 270 calories in a serving of Signature Cafe Egg Frittata. Most of those calories come from fat (70%).
Serving Size | 113g | |
Calories | 270 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 190mg | 63% |
Sodium | 740mg | 31% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 0.994g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Signature Cafe Egg Frittata contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Signature Cafe Egg Frittata contains the following ingredients:
Eggs, cream, milk (whole milk, vitamin d added), hash brown potatoes (potatoes, salt, disodium dihydrogen pyrophosphate [for color retention], sodium benzoate [maintains freshness], dextrose), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), pork sausage (pork, water, salt, dextrose and spice extractives), uncured bacon (pork bellies, water, sodium lactate, salt, turbinado sugar, spice extractives, celery juice, lactic acid starter culture), onion, ham - water added (cured with: water, dextrose, salt, modified food starch, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite, may contain sodium ascorbate), cultured dextrose, sea salt, modified food starch, chives, potassium phosphates, spices.