Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Strained Whole-milk Yogurt, Mango.
There are 140 calories in a serving of Siggi's Strained Whole-milk Yogurt, Mango. Most of those calories come from protein (35%) and carbohydrates (35%).
| Serving Size | 125g | |
| Calories | 140 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 55mg | 2% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Siggi's Strained Whole-milk Yogurt, Mango contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Siggi's Strained Whole-milk Yogurt, Mango contains the following ingredients:
Pasteurized whole milk, pasteurized cream, mangos, cane sugar, lemon juice, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis