Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Strained Whole-milk Yogurt, Fig & Lemon Zest.
There are 120 calories in a serving of Siggi's Strained Whole-milk Yogurt, Fig & Lemon Zest. Most of those calories come from protein (33%) and fat (37%).
Serving Size | 125g | |
Calories | 120 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 40mg | 2% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 8g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Siggi's Strained Whole-milk Yogurt, Fig & Lemon Zest contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Siggi's Strained Whole-milk Yogurt, Fig & Lemon Zest contains the following ingredients:
Pasteurized whole milk, pasteurized cream, fruit (figs, lemon zest, lemon juice), cane sugar, fruit pectin, live active cultures.