Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Strained Low-fat Yogurt, Spiced Pear.
There are 140 calories in a serving of Siggi's Strained Low-fat Yogurt, Spiced Pear. Most of those calories come from protein (41%) and carbohydrates (41%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 60mg | 3% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 10g | |
Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Siggi's Strained Low-fat Yogurt, Spiced Pear contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Siggi's Strained Low-fat Yogurt, Spiced Pear contains the following ingredients:
Pasteurized skim milk, pasteurized cream, pears, cane sugar, spices (cinnamon, nutmeg), fruit pecin, live active cultures