Siggi's Strained Low-fat Yogurt, Pumpkin & Spice Nutrition Facts

Brand: Siggi's
Manufacturer: The Icelandic Milk And Skyr Corporation
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Strained Low-fat Yogurt, Pumpkin & Spice.

Siggi's Strained Low-fat Yogurt, Pumpkin & Spice Calories

There are 130 calories in a serving of Siggi's Strained Low-fat Yogurt, Pumpkin & Spice. Most of those calories come from protein (44%) and carbohydrates (41%).

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Siggi's Strained Low-fat Yogurt, Pumpkin & Spice Nutrition Facts

Serving Size 150g
Calories 130
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10.5mg 4%
Sodium 70.5mg 3%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Siggi's Strained Low-fat Yogurt, Pumpkin & Spice Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Siggi's Strained Low-fat Yogurt, Pumpkin & Spice contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Siggi's Strained Low-fat Yogurt, Pumpkin & Spice Ingredients

Siggi's Strained Low-fat Yogurt, Pumpkin & Spice contains the following ingredients:

Pasteurized skim milk, cane sugar, pasteurized cream, pumpkin, cinnamon, vanilla bean extract, lemon juice, nutmeg, live active cultures