Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Strained Low-fat Yogurt, Coffee.
There are 130 calories in a serving of Siggi's Strained Low-fat Yogurt, Coffee. Most of those calories come from protein (43%) and carbohydrates (37%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 55.5mg | 2% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 11g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Siggi's Strained Low-fat Yogurt, Coffee contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Siggi's Strained Low-fat Yogurt, Coffee contains the following ingredients:
Pasteurized skim milk, pasteurized cream, coffee, cane sugar, fruit pectin, live active cultures