Below are the nutrition facts and Weight Watchers points for a serving of Siggi's Plain Icelandic Cream-skyr Strained Whole Milk Yogurt.
There are 170 calories in a serving of Siggi's Plain Icelandic Cream-skyr Strained Whole Milk Yogurt. Most of those calories come from protein (43%) and fat (38%).
Serving Size | 170g | |
Calories | 170 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 30.6mg | 10% |
Sodium | 85mg | 4% |
Total Carbohydrates | 8.01g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Siggi's Plain Icelandic Cream-skyr Strained Whole Milk Yogurt contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Siggi's Plain Icelandic Cream-skyr Strained Whole Milk Yogurt contains the following ingredients:
Pasteurized whole milk, pasteurized cream, live active cultures