Siggi's Mixed Berries Plant-based Coconut Blend is a plant-based beverage made with coconut milk, mixed berries, pea protein, and natural ingredients like cane sugar and coconut oil. It provides a good source of protein and potassium while containing added sugars and saturated fats.
This product appears to be ultra-processed due to the presence of added sugars, stabilizers like tapioca flour, and artificial or natural flavor enhancers, which suggest significant processing to enhance shelf life and texture. While it may taste appealing, its high sugar content and saturated fat make it less healthful compared to whole, minimally processed foods.
Instead of this heavily sweetened coconut blend, consider choosing unsweetened plant-based milks or fresh berries with minimal added sugars for a healthier alternative.
There are 180 calories in a serving of Siggi's Mixed Berries Plant-based Coconut Blend. Most of those calories come from fat (49%).
Serving Size | 150g | |
Calories | 180 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 4.5mg | 0% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 1.05g | 4% |
Sugars | 8g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Siggi's Mixed Berries Plant-based Coconut Blend contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Siggi's Mixed Berries Plant-based Coconut Blend contains the following ingredients:
Coconut milk (water, coconut cream), pea protein, berries (raspberries, blackberries, strawberries), cane sugar, coconut oil, macadamia nuts, tapioca flour, fruit pectin, natural flavor, live active cultures