Shurfine Raisin Bran High Fiber Cereal Nutrition Facts

Brand: Shurfine
Manufacturer: Western Family Foods, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Shurfine Raisin Bran High Fiber Cereal.

Shurfine Raisin Bran High Fiber Cereal Calories

There are 190 calories in a serving of Shurfine Raisin Bran High Fiber Cereal. Most of those calories come from carbohydrates (86%).

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Shurfine Raisin Bran High Fiber Cereal Nutrition Facts

Serving Size 59g
Calories 190
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 0.997g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 46g 15%
Dietary Fiber 7.02g 28%
Sugars 17g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Shurfine Raisin Bran High Fiber Cereal Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 5

A serving of Shurfine Raisin Bran High Fiber Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.

Shurfine Raisin Bran High Fiber Cereal Ingredients

Shurfine Raisin Bran High Fiber Cereal contains the following ingredients:

Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2% or less salt, malted barley syrup, vitamins and minerals: vitamin b3 (niacinamide), zinc oxide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.