Shurfine Large Curd Cottage Cheese Nutrition Facts

Brand: Shurfine
Manufacturer: Western Family Foods, Inc.
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Shurfine Large Curd Cottage Cheese.

Shurfine Large Curd Cottage Cheese Calories

There are 120 calories in a serving of Shurfine Large Curd Cottage Cheese. Most of those calories come from protein (44%) and fat (38%).

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Shurfine Large Curd Cottage Cheese Nutrition Facts

Serving Size 113g
Calories 120
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2.99g 15%
Trans Fat 0g  
Cholesterol 30.5mg 10%
Sodium 440mg 18%
Total Carbohydrates 5g 2%
Dietary Fiber 0.226g 1%
Sugars 4g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Shurfine Large Curd Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Shurfine Large Curd Cottage Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Shurfine Large Curd Cottage Cheese Ingredients

Shurfine Large Curd Cottage Cheese contains the following ingredients:

Cultured pasteurized skim milk, milk, cream, whey protein concentrate, salt, whey, natural flavor, xanthan gum, locust bean gum, guar gum, sorbic acid and carbon dioxide (to maintain freshness).