Below are the nutrition facts and Weight Watchers points for a serving of Shurfine Crunchy Fish Sticks.
There are 170 calories in a serving of Shurfine Crunchy Fish Sticks. Most of those calories come from fat (42%) and carbohydrates (42%).
| Serving Size | 80g | |
| Calories | 170 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Shurfine Crunchy Fish Sticks contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Shurfine Crunchy Fish Sticks contains the following ingredients:
Minced alaska pollock, wheat flour, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, contains 2% or less of: salt, natural flavors, sugar, expeller pressed canola oil, nonfat milk, yeast, leavening (sodium aluminum phosphate, sodium bicarbonate), whey.