Below are the nutrition facts and Weight Watchers points for a serving of Shurfine Baked Cheese Flavored Puffs.
There are 140 calories in a serving of Shurfine Baked Cheese Flavored Puffs. Most of those calories come from fat (51%) and carbohydrates (43%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Shurfine Baked Cheese Flavored Puffs contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Shurfine Baked Cheese Flavored Puffs contains the following ingredients:
Corn meal, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, soybean, or sunflower), whey, corn starch, cheddar cheese (pasteurized milk, salt, annatto extract, cheese cultures, enzymes), maltodextrin, salt, butter (cream, water, salt), natural and artificial flavors, buttermilk, monosodium glutamate, yellow 5, yellow 6, yellow 5 lake.