Shurfine Apples & Cinnamon Instant Oatmeal Nutrition Facts

Brand: Shurfine
Manufacturer: Western Family Foods, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Shurfine Apples & Cinnamon Instant Oatmeal.

Shurfine Apples & Cinnamon Instant Oatmeal Calories

There are 130 calories in a serving of Shurfine Apples & Cinnamon Instant Oatmeal. Most of those calories come from carbohydrates (81%).

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Shurfine Apples & Cinnamon Instant Oatmeal Nutrition Facts

Serving Size 35g
Calories 130
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 27g 9%
Dietary Fiber 3.01g 12%
Sugars 9g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Shurfine Apples & Cinnamon Instant Oatmeal Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Shurfine Apples & Cinnamon Instant Oatmeal contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Shurfine Apples & Cinnamon Instant Oatmeal Ingredients

Shurfine Apples & Cinnamon Instant Oatmeal contains the following ingredients:

Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color), vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.