Below are the nutrition facts and Weight Watchers points for a serving of Shullsburg Creamery Onion Bagels.
There are 190 calories in a serving of Shullsburg Creamery Onion Bagels. Most of those calories come from carbohydrates (82%).
| Serving Size | 81g | |
| Calories | 190 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.502g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Shullsburg Creamery Onion Bagels contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Shullsburg Creamery Onion Bagels contains the following ingredients:
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, yeast, salt, sugar, calcium propionate (preservative), mono-diglycerides, malt, sorbic acid, enzyme, cornmeal.