Below are the nutrition facts and Weight Watchers points for a serving of Shoprite Spanakopita.
There are 210 calories in a serving of Shoprite Spanakopita. Most of those calories come from fat (39%) and carbohydrates (52%).
| Serving Size | 85g | |
| Calories | 210 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 20.4mg | 7% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 4g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Shoprite Spanakopita contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Shoprite Spanakopita contains the following ingredients:
Fillo dough: enriched unbleached unbromated wheat flour (wheat flour enriched [niacin, iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), filtered water, corn starch with tricalcium phosphate, malted barley flour, sucrose, soybean oil, salt, soy lecithin. filling: spinach, feta cheese (pasteurized milk, cultures, salt, less than 1% enzymes), cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), ricotta cheese (whey, salt, vinegar), onions, clarified butter (pasteurized cream), soybean oil, corn starch, bread crumbs (unbleached unbromated wheat flour, sugar, salt, yeast, ascorbic acid added as dough conditioner), garlic, dill weed, parsley, lemon juice, sea salt, black pepper.