Below are the nutrition facts and Weight Watchers points for a serving of Shoppers Value Sweetened Wheat And Rice Cereal, Toasty Sweet Cinnamon Squares Cereal.
There are 170 calories in a serving of Shoppers Value Sweetened Wheat And Rice Cereal, Toasty Sweet Cinnamon Squares Cereal. Most of those calories come from carbohydrates (71%).
Serving Size | 41g | |
Calories | 170 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.51g | 7% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 2.99g | 12% |
Sugars | 12g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Shoppers Value Sweetened Wheat And Rice Cereal, Toasty Sweet Cinnamon Squares Cereal contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Shoppers Value Sweetened Wheat And Rice Cereal, Toasty Sweet Cinnamon Squares Cereal contains the following ingredients:
Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, contains 2% or less of each of the following: maltodextrin, calcium carbonate, salt, cinnamon, soy lecithin, trisodium phosphate, vitamin c (sodium ascorbate), caramel (color), iron (ferrous fumarate), vitamin a (palmitate), mixed tocopherols (added to preserve freshness), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), annatto extract (color), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.