Below are the nutrition facts and Weight Watchers points for a serving of Shoppers Value Roasted & Salted Sunflower Kernels.
There are 380 calories in a serving of Shoppers Value Roasted & Salted Sunflower Kernels. Most of those calories come from fat (77%).
| Serving Size | 57g | |
| Calories | 380 | |
| Calories From Fat | 297 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 33g | 51% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 9.01g | 3% |
| Dietary Fiber | 5.02g | 20% |
| Sugars | 0.998g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Shoppers Value Roasted & Salted Sunflower Kernels contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Shoppers Value Roasted & Salted Sunflower Kernels contains the following ingredients:
Sunflower kernels, cottonseed oil, peanut oil and/or sunflower oil, salt.