Below are the nutrition facts and Weight Watchers points for a serving of Shirakiku Supreme Gyoza Dumplings, Garlic Chive & Pork.
There are 299 calories in a serving of Shirakiku Supreme Gyoza Dumplings, Garlic Chive & Pork. Most of those calories come from fat (34%) and carbohydrates (54%).
| Serving Size | 149g | |
| Calories | 299 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 14.9mg | 5% |
| Sodium | 730mg | 30% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 3g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Shirakiku Supreme Gyoza Dumplings, Garlic Chive & Pork contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Shirakiku Supreme Gyoza Dumplings, Garlic Chive & Pork contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cabbage, water, pork, garlic chive (nira), pork fat, garlic, contains 2% or less of the following: tapioca starch, japanese-style bread crumb (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt), salt, monosodium glutamate, sugar, potato starch, caramel color, soy flour, disodium inosinate and disodium guanylate, spice.