Below are the nutrition facts and Weight Watchers points for a serving of Shamrock Farms Vitamin D Milk, Chocolate.
There are 230 calories in a serving of Shamrock Farms Vitamin D Milk, Chocolate. Most of those calories come from fat (35%) and carbohydrates (50%).
| Serving Size | 240ml | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 36mg | 12% |
| Sodium | 199mg | 8% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0.96g | 4% |
| Sugars | 26.9g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Shamrock Farms Vitamin D Milk, Chocolate contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Shamrock Farms Vitamin D Milk, Chocolate contains the following ingredients:
Milk, sugar, nonfat milk, cocoa (processed with alkali), corn starch, salt, carrageenan, natural vanilla, vitamin d.