Below are the nutrition facts and Weight Watchers points for a serving of Shamrock Farms Reduced Fat Milk, Chocolate.
There are 301 calories in a serving of Shamrock Farms Reduced Fat Milk, Chocolate. Most of those calories come from carbohydrates (58%).
| Serving Size | 354ml | |
| Calories | 301 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 4.99g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 35.4mg | 12% |
| Sodium | 301mg | 13% |
| Total Carbohydrates | 43.2g | 14% |
| Dietary Fiber | 1.06g | 4% |
| Sugars | 40g | |
| Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 8
A serving of Shamrock Farms Reduced Fat Milk, Chocolate contains 14 Weight Watchers SmartPoints, 8 PointsPlus and 14 SmartPoints.
Shamrock Farms Reduced Fat Milk, Chocolate contains the following ingredients:
Reduced fat milk, sugar, cocoa (processed with alkali), corn starch, salt, carrageenan, natural vanilla, vitamins a & d.