Below are the nutrition facts and Weight Watchers points for a serving of Shamrock Farms Protein Fortified Lowfat Milk, Vanilla.
There are 280 calories in a serving of Shamrock Farms Protein Fortified Lowfat Milk, Vanilla. Most of those calories come from carbohydrates (61%).
Serving Size | 354ml | |
Calories | 280 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.51g | 13% |
Trans Fat | 0g | |
Cholesterol | 28.3mg | 9% |
Sodium | 251mg | 10% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 0g | 0% |
Sugars | 42.1g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 8
A serving of Shamrock Farms Protein Fortified Lowfat Milk, Vanilla contains 12 Weight Watchers SmartPoints, 8 PointsPlus and 12 SmartPoints.
Shamrock Farms Protein Fortified Lowfat Milk, Vanilla contains the following ingredients:
Lowfat milk, nonfat milk, fructose, whey protein concentrate*, natural & artificial flavor, carrageenan, guar gum, dipotassium phosphate, vitamin a palmitate, vitamin d3.